5 posts tagged with "mindfulness"

    trouble tree

    2021-10-10

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    ~2 min read

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    324 words

    I recently came across this lovely story of a “Trouble Tree” - a tree at which all troubles are left at the end of a day allowing you to…

    the purposeful pause practice

    2021-10-10

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    ~6 min read

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    1043 words

    The world is busier than it used to be. We’re bombarded by constantly with work emails, Instagram notifications, and Slack messages. My…

    the purposeful pause practice

    2021-10-10

     | 

    ~6 min read

     | 

    1043 words

    The world is busier than it used to be. We’re bombarded by constantly with work emails, Instagram notifications, and Slack messages. My…

    learning to savor the moment

    2021-10-10

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    ~2 min read

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    305 words

    Savor the moment I love that phrase. It’s a reminder that there is something genuinely special about this moment in time. The circumstances…

    learning to savor the moment

    2021-10-10

     | 

    ~2 min read

     | 

    305 words

    Savor the moment I love that phrase. It’s a reminder that there is something genuinely special about this moment in time. The circumstances…

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